I'm the Ruler of the Common Cold – and I Can Tell You Ways to Prevent It

Around this period the previous year, I found myself participating in a broadcast with three singers. Included were a rapper of Ghanaian heritage, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in a Surrey location. It had been a good night, however at that moment, just for something to say, I questioned ways to dodge the common cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, why do certain individuals blow their noses so loudly, and some do not? Something to explore later.

The Reaction of the Singers

At mention of my night out, the group of artists in the TV green room responded in two ways. To begin with, they edged away from me. Next, they launched into an animated conversation about preventing colds and this expected because of their careers was something of an obsession for them. That makes sense, but I have skin in this game too – preventing colds is crucial for me since my colds are more severe than others'. I lack official documentation, but I firmly believe it. My symptoms persist. I experience worse nasal blockage, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My family, alert to the initial throat noises that signal an oncoming cold, often shoo me away or clear the room themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the studio director would holler to everyone prior to me blasting their ears, blowing the wiring in their headphones.

Handling Blocked Noses

As for my blocked noses, don't get me started. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they all work for a while before admitting defeat. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. That is, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, though that's not necessarily beneficial. In my first year away at university, away from my mum and her medicinal brandy, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you poor thing. Be right back.” She was very lovely, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She observed me eating it. Bless her. No improvement resulted, I’m afraid, except for upsetting my stomach and leaving my breath foul.

The Singer’s Prevention Strategy

Therefore, I loathe winter illnesses and am quite sure that prevention is better than the cures which whether folk remedies or not, don’t work. I paid close attention then alongside my colleagues as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She instructed us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered and, there were special precautions required during festivities. Ahead of any such engagement, she advised several sprays of Vicks First Defence into both nostrils – regardless of symptoms. Extreme. It appealed to me. And, get this, she mandated a second dose post-event with more spray of the same stuff.

The Results

I followed suit. And I can report I snuffled not once all last winter. It wasn't perfect: the numerous products I purchased, misplaced, repurchased, located, etc. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. Still, all a price worth paying. With winter returning, I'm stocked up with her prevention arsenal. I'm prepared to combat.

Kathleen Smith
Kathleen Smith

Elara Vance is a digital gaming analyst and content creator specializing in online betting platforms and casino game reviews across the UK market.